- Want training designed specifically for you
- Need to balance physical preparation and technical training
- Value ongoing support and program adjustments
- Prefer to access everything in one organized app
All programsIndividual CoachingA program that
A program that
adapts with you.
Training built around your schedule, sport and goals, with ongoing support and adjustments throughout the process.
US$119per month · recurring
Get started
100%Individual
APPOrganized training
MONTHRecurring
01 / The program
Your training should fit your actual routine.
Coaching starts with your context: sport, technical-training schedule, strength-training experience, available equipment, limitations and goals.
From there, your program is organized to develop the physical qualities you need while accounting for your other training demands and current preparation phase.
02 / How it works
From the first contact to ongoing adjustments.
Initial screening
You answer the questions needed to understand your routine, training history, equipment and goals.
Programming
Your training is built around your needs and organized within your weekly schedule.
Training app
Exercises, sets, reps, rest periods and demonstration videos stay together in one place.
Ongoing support
Your program is adjusted according to your feedback, progress and changes in your training routine.
03 / What you get
A clear structure you can put into practice.
Individualized training
A program built specifically around your context and goals.
App with videos
Simple access to your training and exercise demonstrations.
Training-load organization
Programming designed to work alongside technical sessions, sparring and competition.
Ongoing adjustments
Changes made according to your response and the needs of the process.
Individual Coaching is available through a recurring plan only.
Billing is monthly and recurring at US$ 119 per month. Support remains active while the subscription is active.
Your next step starts here.
US$119per month · recurring
Get started